Easy Salmon Bowl with Coconut Rice & Mango Salsa

 

⏱ Time

• Prep time: 15 minutes

• Cook time: 15 minutes

• Total time: ~30 minutes

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🥗 Ingredients (2 servings)

Salmon

• 2 salmon fillets (cut into cubes or chunks)

• 1 tbsp olive oil

• ½ tsp salt

• ½ tsp black pepper

• ½ tsp paprika

• ½ tsp garlic powder

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Coconut Rice

• 1 cup jasmine rice

• 1 cup coconut milk

• ½ cup water

• ¼ tsp salt

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Mango Salsa

• 1 ripe mango (diced)

• ¼ cup red onion (chopped)

• 1 tbsp lime juice

• 1 tbsp chopped cilantro

• Pinch salt

Mix everything together.

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Yum Yum Sauce

• ¼ cup mayonnaise

• 2 tbsp Greek yogurt

• 1 tsp ketchup

• 1 tsp rice vinegar

• ½ tsp garlic powder

• ½ tsp paprika

Mix until smooth.

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👨‍🍳 Step-by-Step Instructions

1️⃣ Cook the Coconut Rice

Rinse the jasmine rice.
In a pot combine:

• rice

• coconut milk

• water

• salt

Bring to a boil, then reduce heat and simmer 12–15 minutes until rice is tender.

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2️⃣ Prepare the Salmon

Season salmon with:

• salt

• black pepper

• paprika

• garlic powder

Toss with olive oil.

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3️⃣ Cook the Salmon

Heat a skillet over medium heat.
Cook salmon pieces 3–4 minutes per side until golden and cooked through.

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4️⃣ Make the Mango Salsa

In a bowl mix:

• diced mango

• red onion

• lime juice

• cilantro

• salt.

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5️⃣ Assemble the Bowl

In a bowl add:

1. Coconut rice

2. Cooked salmon

3. Mango salsa.

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6️⃣ Add Sauce

Drizzle Yum Yum sauce over the bowl.

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🍽 Approx Nutrition (per bowl)

• Calories: 500–550

• Protein: 35–40 g

• Carbs: 45 g