🍣 Giant Crispy Rice Sushi Wrap
⏱ Time
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Prep: 15 minutes
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Cook: 15 minutes
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Total: 30 minutes
🥗 Ingredients (2 wraps)
Crispy Rice Base
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1 cup cooked jasmine rice
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1 tbsp olive oil
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1 tsp sesame oil
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1 tbsp soy sauce
Filling
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100–150 g salmon (raw sushi-grade or cooked)
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½ avocado (sliced)
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½ cup carrot (shredded)
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½ cucumber (julienned)
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Optional: spicy mayo or sauce
Wrap
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2 sheets nori (seaweed)
Spicy Mayo (Optional)
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2 tbsp mayonnaise
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1 tsp sriracha
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½ tsp soy sauce
Mix well.
👨🍳 Step-by-Step Instructions
1️⃣ Prepare the Rice
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Use leftover or cooled rice (important for crispiness)
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Mix with:
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soy sauce
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sesame oil
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2️⃣ Make Crispy Rice
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Heat pan with olive oil
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Spread rice in a flat layer (press slightly)
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Cook on medium heat 5–7 minutes until golden and crispy
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Flip or break into pieces and crisp other side
3️⃣ Prepare Fillings
Slice:
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salmon
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avocado
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cucumber
Shred carrots.
4️⃣ Assemble the Wrap
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Place nori sheet flat
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Add crispy rice in center
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Add:
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salmon
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avocado
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veggies
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sauce
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5️⃣ Roll
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Fold like a wrap/burrito style
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Press gently so it holds shape
6️⃣ Serve
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Cut in half for aesthetic look
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Serve immediately while rice is crispy
🍽 Nutrition (Approx per wrap)
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Calories: 400–450
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Protein: 25–30g
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Carbs: 45g
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