🥗 High-Protein Steak Salad Bowl




 

🔥 Why This Recipe Works

This isn’t just a salad…

It’s:

  • juicy, perfectly cooked steak
  • fresh, crunchy veggies
  • light but super filling

👉 Feels like restaurant food, but made at home in minutes.

⚠️ Quick Note Before You Start…

If you like meals like this —
high-protein, quick, and actually satisfying

then you’ll love this👇

Want 180+ Recipes Like This?

Instead of searching recipes every day…

Inside my cookbook you get:
• 180+ high-protein meals
• 10–30 minute recipes only
• simple ingredients
• full weekly meal plan

👉 So you never think “what to cook?” again

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🥗 Ingredients (2 servings)

🥩 Steak

  • 2 steak cuts (sirloin or ribeye)
  • 1 tbsp olive oil
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder

🥬 Salad Base

  • 2 cups mixed greens or lettuce
  • ½ cup cherry tomatoes (halved)
  • ½ cup cucumber (chopped)
  • ¼ cup red onion (sliced)
  • ¼ cup corn (optional)

🧀 Toppings

  • ¼ cup feta cheese
  • Fresh parsley or cilantro

🥣 Dressing

  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • ½ tsp black pepper
  • Pinch salt

Mix well.

👨‍🍳 Step-by-Step Instructions

1️⃣ Season the Steak

Rub steak with:

  • olive oil
  • salt
  • pepper
  • garlic powder

2️⃣ Cook the Steak

  • Heat pan or grill on high
  • Cook 3–4 minutes per side (medium)
  • Adjust based on doneness

3️⃣ Rest the Steak

  • Let steak rest for 5 minutes
    👉 keeps it juicy

4️⃣ Prepare the Salad

In a bowl add:

  • greens
  • tomatoes
  • cucumber
  • onion
  • corn

5️⃣ Slice the Steak

Cut into thin slices against the grain

6️⃣ Assemble

  • Place steak on top
  • Add feta + herbs

7️⃣ Add Dressing

Drizzle evenly and serve fresh

🍽 Nutrition (Per Bowl)

  • Calories: 450–550
  • Protein: 40–45g
  • Carbs: 15–20g

💥 Why This Converts (Important)

  • High protein → keeps you full
  • Quick → easy to repeat
  • Simple → no stress cooking

👉 That’s exactly how you stay consistent.


If you want easy, repeatable, high-protein meals:

👉 Get the full cookbook here:
https://dailyfeast.gumroad.com/l/olzfm

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